The invisible loss
This week I came across a brilliant article by journalist Samantha Brick. In the article, Brick speaks openly about her experience of not...
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Victoria Jeffries
- Sep 16, 2022
- 2 min
How to look after your relationship when going through fertility issues by Victoria Jeffries Therapy
Fertility treatments can take their toll on even the most loving and healthiest of relationships. I was fortunate enough to be approached...
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Victoria Jeffries
- May 1, 2022
- 1 min
Am I being Gaslighted? New article
I was approached to write an article on gaslighting in young relationships by the organisation Mindsum. Mindsum is a non profit social...
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Victoria Jeffries
- Apr 16, 2022
- 2 min
New Gaslighting book review !
I had the honour of being asked to read and review a new Gaslighting book by author Linda Hill. I must admit I cynically thought to...
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Victoria Jeffries
- Mar 16, 2022
- 1 min
How do I know when I've found the right therapist?
I'm very grateful to have had my article published in Happiful magazine. In it, I describe how the right Therapist/Counsellor/Psychothera...
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Victoria Jeffries
- Jan 8, 2022
- 2 min
My shortlisting for 'Article of the month'
I was so happy to be told this week that my article ‘Beware the Insta-coach’ was shortlisted for article of the month by Empoword online...
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Victoria Jeffries
- Jan 5, 2022
- 1 min
How can therapy help with low self-esteem ?
Our self-esteem has an immense impact on our lives, in particularly our mental health. Low self-esteem can have a detrimental effect on...
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Victoria Jeffries
- Dec 24, 2021
- 1 min
Published Articles from 2021
As the year is drawing to a close, I thought I would post the articles I've had published this year in one space. I find writing to be...
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Victoria Jeffries
- Oct 10, 2021
- 3 min
What is coercive control?
Coercive control has become a relatively well known term in recent times. A coercive control storyline had recently played out in popular...
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Victoria Jeffries
- Sep 25, 2021
- 4 min
Am I in a toxic relationship?
As a therapist with experience working with emotional abuse and trauma, I felt moved to write a blog on toxic relationships. You have...
64 views1 comment
Victoria Jeffries
- Sep 17, 2021
- 3 min
Am I being gaslighted?
If the above question has ever occurred to you, maybe this post is for you. As a therapist specialising in gaslighting, I thought it...
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