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The invisible loss
This week I came across a brilliant article by journalist Samantha Brick. In the article, Brick speaks openly about her experience of not...

Victoria Jeffries
Oct 11, 20222 min read
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How to look after your relationship when going through fertility issues by Victoria Jeffries Therapy
Fertility treatments can take their toll on even the most loving and healthiest of relationships. I was fortunate enough to be approached...

Victoria Jeffries
Sep 16, 20222 min read
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Am I being Gaslighted? New article
I was approached to write an article on gaslighting in young relationships by the organisation Mindsum. Mindsum is a non profit social...

Victoria Jeffries
May 1, 20221 min read
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New Gaslighting book review !
I had the honour of being asked to read and review a new Gaslighting book by author Linda Hill. I must admit I cynically thought to...

Victoria Jeffries
Apr 16, 20222 min read
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How do I know when I've found the right therapist?
I'm very grateful to have had my article published in Happiful magazine. In it, I describe how the right Therapist/Counsellor/Psychothera...

Victoria Jeffries
Mar 16, 20221 min read
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My shortlisting for 'Article of the month'
I was so happy to be told this week that my article ‘Beware the Insta-coach’ was shortlisted for article of the month by Empoword online...

Victoria Jeffries
Jan 8, 20222 min read
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How can therapy help with low self-esteem ?
Our self-esteem has an immense impact on our lives, in particularly our mental health. Low self-esteem can have a detrimental effect on...

Victoria Jeffries
Jan 5, 20221 min read
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Published Articles from 2021
As the year is drawing to a close, I thought I would post the articles I've had published this year in one space. I find writing to be...

Victoria Jeffries
Dec 24, 20211 min read
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What is coercive control?
Coercive control has become a relatively well known term in recent times. A coercive control storyline had recently played out in popular...

Victoria Jeffries
Oct 10, 20213 min read
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Am I in a toxic relationship?
As a therapist with experience working with emotional abuse and trauma, I felt moved to write a blog on toxic relationships. You have...

Victoria Jeffries
Sep 25, 20214 min read
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Am I being gaslighted?
If the above question has ever occurred to you, maybe this post is for you. As a therapist specialising in gaslighting, I thought it...

Victoria Jeffries
Sep 17, 20213 min read
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