My shortlisting for 'Article of the month'
I was so happy to be told this week that my article ‘Beware the Insta-coach’ was shortlisted for article of the month by Empoword online magazine. As you may know I am by no means a professional writer or a journalist, but I do love writing articles about all things related to mental health. My writing for Empoword was quite a little passion project for me, as the subject of “coaches” advertising themselves on social media (particularly Instagram) has concerned and irked me for a while. As a therapist who has trained for many years in Counselling and Psychotherapy, it is natural that I am biased towards my own profession, however my suspicions and fears around those advertising themselves online, promising to change the lives of the people they work with, were confirmed when I came across the BBC documentary “ I can cure you” in November last year (2021).
The documentary interviewed a number of people who described being promised the earth by “practitioners” they found online, all of whom had very impressive social media accounts, with thousands of followers. While the documentary was careful not to specify the roles of those found online, it is most often ‘life coaches’ who use social media platforms such as Instagram to seduce clients into signing up for their services. In my research for the article, I came across hundreds (if not thousands) of Insta accounts belonging to life coaches and confidence coaches, selling what seemed to be a painless and worry-free lifestyle for a price. In many of the accounts I viewed, the coaches literally tell would-be clients that they can “change (their) life”. This is an immense red flag and my Empoword article explains the reasons for my discomfort with this. While I feel there is a place for coaching, it must be made clear that coaching is not therapy, and therefore coaches should in no way suggest that they are able to work therapeutically, or able to support clients with goals such a gaining confidence and low self-esteem.
If you would like to know more about why I feel you should be wary of the “Insta-coach” please read my article here:
I would also urge you to watch the BBC documentary, which provides a very good overview of the red flags to consider when seeking help for your mental health.
As always, if you feel that you are in need of counselling or psychotherapy. please don't hesitate to contact me and please feel free to take a look at my website.
일정한 시간대에 집중해서 일하고 싶은 분들에게 야간 근무 형태도 하나의 선택지가 될 수 있겠네요. 중간에 밤알바 관련 내용을 확인하면 근무 시간과 업무 환경을 구체적으로 비교할 수 있고, 자신의 생활 리듬에 맞는 일자리를 찾는 데 유용한 정보가 될 것 같습니다.
바쁜 날에는 관리받으러 이동하는 시간까지 부담이 되는데 원하는 장소에서 받을 수 있어서 이용하기 편했습니다. 출장마사지 덕분에 이동 시간을 줄이고 편안한 환경에서 몸을 관리할 수 있었으며, 하루 동안 쌓인 긴장도 차분하게 풀 수 있었습니다. 일정이 많은 분들이 효율적으로 휴식 시간을 마련할 때 활용하기 좋다고 생각합니다.
I appreciate how iqjz.com handles the initial setup: you pick from ten site types, and the tool builds the main pages for you. The 21 themes are useful for rebranding later, and the SEO-ready output cuts down on technical tweaks. Since it's free to start, you can evaluate the quality without risk. The official website provides a straightforward overview of the feature set.
여러 근무 조건을 비교해 본 뒤 자신의 상황에 맞는 일자리를 선택하는 과정이 중요하다고 생각합니다. 정보를 살펴보면서 저녁 시간대의 다양한 업무를 확인할 수 있어 편리했습니다. 일정과 이동 거리, 급여 수준, 업무 강도 등을 함께 고려하면 단순히 밤알바 시간만 보고 선택하는 것보다 훨씬 합리적으로 판단할 수 있어 실제 근무에도 도움이 될 것 같습니다.
다양한 상황에서 활용할 수 있는 점이 만족스러웠습니다. 관련 정보를 통해 편리한 진행 방식과 상품권매입 실용적인 장점을 알게 되었으며, 시간 활용에도 도움이 되는 서비스라고 느꼈습니다.