Low self-esteem can have a detrimental effect on our entire lives. Many of us go through periods of time where we lack confidence and doubt ourselves, however when low self-esteem becomes a long term, enduring problem, this can have a harmful effect on not only how we view ourselves, but also how we manage and cope with day to day life. Low self-esteem can also have a considerable effect on our relationships with others both personally and professionally . Low self-esteem can be caused by a number of factors including emotional abuse such as bullying in both childhood and adult life, as well as family dynamics, and childhood experiences.