Counselling For Relationship Issues In North London and Online

I offer counselling and psychotherapy for individuals and couples experiencing issues within their relationships. Relationships with others (whether these be romantic or otherwise) have a significant effect on our well-being, and unresolved issues can have a detrimental effect to our lives. Counselling and Psychotherapy can be a very useful way of working through these problems and can provide you with the appropriate tools to help you to move forward. For more information about couples counselling, please visit this page. Whilst couples counselling supports those seeking help as a couple within romantic relationships, Individual therapy can also be highly effective for individuals who need a safe space to reflect on the issues they may be experiencing within their marriage or partnership.
Counselling and Psychotherapy can also be beneficial for those experiencing issues within their friendships and family relationships.

Counselling For Romantic Relationships

Couples therapy can be a useful way to not only resolve the problems you find yourself having in your relationship, but also an opportunity to strengthen the bond with your partner ; if you feel in need of couples counselling, please visit this page. Individual therapy can also be beneficial when it comes to relationship issues as it provides you with a safe, private space to explore and process the issues you are facing. It could be that, you currently feel confused about the next step you want to take within your partnership and feel as though you would be more comfortable speaking about this in a confidential space, away from your partner. It is often the case that, individual therapy has such a significant (positive) impact on partnerships (and relationships in general), that couples counselling actually isn't necessarily needed.

Common issues in romantic relationships may be:

Infidelity
Emotional abuse such as gaslighting and coercive control
Feelings of
insecurity
Confusion around whether you feel the relationship is right for you
Questions around your (or your partner's sexuality)
General feelings of dissatisfaction in your relationship

Counselling For Issues Within Family Relationships

No two families are the same and while family units are "supposed" to be the source of love, care , and support, they can also be the source of immense stress. You may need counselling for family issues such as:

Feeling as though your family are controlling
Experiencing flashbacks of childhood family events that you find distressing
Long standing difficulties with family members that are causing you distress
Childhood events that are disrupting your adult life

Counselling For Problems With Friendships

Friends are often referred to as the family that we never had, and as such it can be incredibly difficult to go through a friendship breakdown or difficulties. You may be looking for counselling for friendship problems such as:

Dealing with disappointment after a friend has let you down
Feeling rejected by someone you considered a close friend
Feeling as though you have no "real friends"
Not being able to establish a real "connection" with others

If you feel you could benefit from counselling for relationship issues in North London and Online, please contact me.