How do I know when I've found the right therapist?
- Victoria Jeffries
- Mar 16, 2022
- 1 min read
Updated: Apr 16, 2022
I'm very grateful to have had my article published in Happiful magazine. In it, I describe how the right Therapist/Counsellor/Psychotherapist should make you feel. My article goes into more detail, but here are five essential indications that let you know you have found the right professional for you:
You feel free to ask questions
You feel safe
You are respected
You have a sense of being listened to
You feel on an equal footing with your therapist
Happiful is a magazine which focused on mental wellness. To find out more about Happiful magazine, visit Happiful Magazine here.
If you feel in need of a therapist who will enable you to feel respected, safe and listened to, please contact me or read more about me and how I work at www.victoriajeffriestherapy.com
This article provides a thoughtful and supportive guide to finding the right therapist, helping readers understand that the process is deeply personal and may take time before the right connection is found. It highlights the importance of feeling comfortable, safe, and understood within the therapeutic relationship, while also encouraging individuals to consider factors such as communication style, trust, and alignment with their needs when making a decision. The way it explains that therapy is not a one size fits all experience makes the topic more approachable and reassures readers that it is okay to explore different options until the right fit is achieved, which is essential for meaningful progress and healing . In the same way that HND Assignment Help…